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Living with MS – The Sobriety Test

Some people wonder what it’s like living with MS. Sure, you hear all about complications like fatigue, loss of motor control, blurry vision… but you don’t often hear about the not-so-common ways that it affects those who have the condition. I Was *This* Close to Failing a Sobriety Test… Sober This seriously happened to me. […]

6 Foods that Can Help Reduce Anxiety

We all have stress. But how you handle your stress and anxiety makes all the difference to your short-term and long-term health. According to a recent poll, 22% of respondents turn to food as a coping mechanism for stress. I am guilty of it as well. It used to be that, when I felt stressed, […]

Keto Diet for MS: a Firsthand Account

I love bread like Kanye loves Kanye. So why would I even think about going on the ketogenic diet? In this article, I provide a firsthand account of my first week on the keto diet, including how it affected my MS symptoms. What is the Keto Diet? The ketogenic diet is a low-carb, moderate-protein, and […]

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