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5 Simple Ways to Find Time for Yourself
How Coffee Affects the Brain and Body
Ease Your Worried Mind Using Interrogative Self-Talk
How to Stop Worrying: Influence Your Circumstances
Emotional Eating: 6 Steps for Fighting Cravings

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About me

I am a stress management scientist who helps busy, everyday superheroes—like you—stress less! I have a Ph.D. in Chemistry from the University of Virginia and over 10 years of experience in researching the science behind stress management tools and techniques. Today, I help my clients implement positive lifestyle modifications so that they increase their productivity—and live healthier and happier lives!

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Jessica Norris
Aromatherapy and Wellness Resources, LLC
1683 Fox Downs Lane
(804) 306 1593
DrJess@DrJessNorris.com
https://DrJessNorris.com

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5 Simple Ways to Find Time for Yourself
How Coffee Affects the Brain and Body
Ease Your Worried Mind Using Interrogative Self-Talk
How to Stop Worrying: Influence Your Circumstances

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