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Helichrysum Essential Oil For Skin, Joints, and More

Helichrysum Essential Oil For Skin, Joints, and More

June 26, 2018

Helichrysum (Helichrysum italicum) essential oil has been used in herbal health practices since ancient times in Greece.  It is best known...

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Are Essential Oils Safe to Use Near Pets? – The Blog Post

Are Essential Oils Safe to Use Near Pets? – The Blog Post

June 19, 2018

Do you have dogs and/or cats?  Do you practice aromatherapy?  Are you concerned if your essential oils are affecting your...

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Smelling Rosemary Can Improve Memory

Smelling Rosemary Can Improve Memory

June 12, 2018

Rosemary (Rosmarinus officinalis) has had a reputation for its beneficial effects on memory since the beginning of written records. The...

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Bergamot Essential Oil – For Pain and Stress Relief

Bergamot Essential Oil – For Pain and Stress Relief

June 5, 2018

Bergamot (Citrus bergamia) is a plant that produces citrus fruit that is defined as a hybrid between a sour orange and lemon, or...

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10 Versatile Essential Oils You Should Own

10 Versatile Essential Oils You Should Own

June 4, 2018
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Geranium Essential Oil for Anxiety, Skin Care, and More!

Geranium Essential Oil for Anxiety, Skin Care, and More!

June 1, 2018

Geranium (Pelargonium graveolens) essential oil is an essential oil staple for many different clinical applications. Geranium essential oil is a natural and...

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About me

I am a stress management scientist who helps busy, everyday superheroes—like you—stress less! I have a Ph.D. in Chemistry from the University of Virginia and over 10 years of experience in researching the science behind stress management tools and techniques. Today, I help my clients implement positive lifestyle modifications so that they increase their productivity—and live healthier and happier lives!

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  • Aromatherapy and Wellness Resources, LLC
  • 1683 Fox Downs Lane
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